20-30 mmHg (Moderate) Compression Socks

Compression for moderate symptoms of venous disorders; spider veins, reticular veins, varicose veins and imminent functional insufficiency. Talk with your physician to determine which compression grade is most appropriate for you. Check out our blog post on how to choose a compression sock.

Is 20–30 mmHg right for you? ⌄

Recommended if you have

✓ Moderate swelling that benefits from firmer daily support
✓ Varicose veins, spider veins, or venous symptoms (such as leg heaviness or fatigue)
✓ You’ve tried 15–20 mmHg and want stronger control
✓ You’ve been advised to wear “moderate” compression

Not recommended if you have

– A prescription for a different compression level
– Known arterial circulation concerns (such as peripheral arterial disease, if diagnosed)
– Severe or rapidly worsening swelling (seek guidance)
– Recent surgery unless your clinician recommends this level

Common mistake: Assuming 20–30 mmHg is “too strong” for everyday wear—many people comfortably use this level.

Still unsure? Don’t guess — ask our Healthcare Team to confirm the right compression level.

Easy Ordering:

1Select style

2Place order

3Delivered to your door

4Try them on

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Shop 20–30 mmHg By Style

What length should I choose?

How to choose: Select based on where you need compression, then consider comfort, wearability, and style.

Knee High

Compression from the foot and ankle through the calf, decreasing in strength as you move up.

Thigh High

Compression from the foot and ankle through the knee and thigh, decreasing in strength as you move up.

Waist High

Compression from the foot and ankle and up through the entire leg, decreasing in strength as you move up, with a supportive waist section that helps keep the garment securely in place.

Athletic

Compression that includes the foot, ankle, and calf, with targeted zones and a design intended for activity.

Where is the compression applied? The compression is graduated, meaning pressure is strongest at the foot and ankle and gradually decreases as it moves up the leg.